Couples Therapy for Reconnecting & Growing Together

Is Couples Therapy Right for You?

Every relationship has its ups and downs, and couples therapy can help whether you’re:

• Struggling to communicate or feeling misunderstood.

• Feeling disconnected or distant in your relationship.

• Facing parenting or life stress that’s put a strain on your partnership.

• Rebuilding trust or healing after a conflict.

• Wanting to strengthen your bond and grow together.

You don’t have to wait for a crisis. Couples therapy can help you and your partner create a stronger foundation for whatever lies ahead.

What to Expect

A Tailored Approach Just for You
I use Gottman-based techniques, which are rooted in over 40 years of research, to help couples identify patterns, improve their relationship, and develop skills to reconnect. Sessions are customized to your unique needs, whether that means improving communication, addressing conflict, or rediscovering intimacy.

A Supportive, Nonjudgmental Space
Your relationship is a priority, and I’m here to help you strengthen it without judgment. My goal is to provide a safe space where both partners feel heard, valued, and understood.

Practical Tools for Real-Life Challenges
From parenting stress to life transitions, I’ll help you and your partner develop practical skills you can take home and use every day. We’ll focus on what works for your relationship—no cookie-cutter solutions here.

I’d love to help you and your partner feel more connected, supported, and ready to tackle life’s challenges together.
Let’s get started!

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