Session Fees and Payments
I offer a variety of services to fit your needs, including individual, family (PCIT), and couples therapy. Since each type of session is unique, rates do vary depending on the service.
To make sure you have the most accurate information, I encourage you to contact me directly to discuss your specific needs and learn more about pricing.
Although I do not accept insurance at this time, I am in the process of becoming in-network with multiple insurance providers. If you’d like to use your out-of-network benefits, I’m happy to provide you with a superbill to submit to your insurance company for potential reimbursement.
Fill out my contact form to get updates as soon as I’m able to accept insurance. There’s no pressure or obligation when you reach out—I’m here to answer your questions and help you decide what’s best for you and your family.
What is Moments Matter Counseling?
Moments Matter Counseling is a private practice dedicated to helping parents, children, teens, and families navigate life’s challenges. Whether you’re managing parenting stress, addressing a child’s behavior, supporting a teen with anxiety or depression, or working to reconnect as a couple, I’m here to help.
Using evidence-based approaches like CBT, PCIT, EMDR, and Gottman Method Couples Therapy, I provide personalized support in a safe, compassionate space to empower meaningful growth.
How long will I need to be in therapy?
How long you’ll need therapy depends on your goals and needs. PCIT for young children typically takes 12–20 sessions, while teens and adults may require a more flexible timeline. We’ll regularly assess progress and adjust as needed to find the right pace for you.
What if counseling isn't helping?
Therapy takes teamwork and time, but if it doesn’t feel effective, please let me know. We can adjust the focus, explore new approaches, or try something different.
If another type of support feels like a better fit, I can provide resources to help you find what works best. My priority is ensuring you or your family get the support you need.
What is your cancellation policy?
Life happens—kids, teens, and even parents get sick! As a mom and someone who works closely with families, I completely understand how quickly germs can spread. Still, my priority is helping you and your family make meaningful progress in therapy.
Here’s how we handle cancellations:
Please provide at least 24 hours’ notice if you need to cancel.
Can’t make it in? We can switch to a video session or a parent consultation session during that time instead.
If you need to cancel less than 24 hours before your appointment, a $60 fee will be charged.
If no notice is given the full rate will be charged.
If you start feeling sick more than 24 hours before your session, let me know so we can adjust your appointment. This also allows me to offer that time to another family who needs it.
And don’t worry—if I ever need to cancel due to illness, you won’t be charged for that session.
How often are therapy sessions?
Session frequency depends on your needs and goals. Most clients start with weekly sessions, adjusting to biweekly or monthly as progress is made.
For PCIT, weekly sessions are recommended to maintain consistency. We’ll work together to find a schedule that works best for you.
How long is each session?
Sessions are range from approximately 45 mins to 1 hour depending on the service and the client's needs. For youth individual sessions, the first 5-10 minutes are reserved for a parent check-in to discuss updates or concerns, with the rest focused on your child or teen.
How do you keep my/my child's information secure?
Your privacy and confidentiality are top priorities. I use SimplePractice, an EHR (Electronic Health Record) system that is both HIPAA compliant and HITRUST certified, ensuring the highest standards of security for your personal information.
SimplePractice encrypts all data and uses secure, HIPAA-compliant platforms for communication, including video sessions and electronic records.
Sounds like what you're looking for...
Lets get started!
How do I get started?
Getting started is easy! You can sign up for a consultation here. Once you’ve signed up, I’ll reach out to confirm the details and discuss your goals and concerns.
If we’re a good fit, we’ll schedule your first session and go over any necessary paperwork. I’ll guide you through the process and ensure you feel comfortable every step of the way.
What can I expect in my first session?
In your first session, we’ll discuss your goals and what brought you to therapy. I’ll ask questions to understand your concerns and background.
For children, we may talk with you, the parent(s), about your child’s behavior and needs. For teens or adults, we’ll focus on what you hope to achieve.
We’ll also cover logistics like scheduling, fees, expectations, and confidentiality. This session is your chance to ask questions and ensure you feel comfortable moving forward.
Can I be involved in my child's therapy?
Yes! Parent involvement is crucial, especially with young children. In approaches like PCIT, you'll actively participate in sessions to strengthen your connection and address behaviors.
For teens, involvement depends on their needs and preferences. I’ll keep you informed as appropriate, especially with goal-setting and progress. Your partnership is key to creating lasting change, and I’ll ensure you feel supported throughout the process.
